/* ==========================================================================
   Menopause Base Camp — Menopause Ascent Method
   Brand tokens sourced from: The Menopause Ascent Method Brand Bible v2
   ========================================================================== */

:root {
  --ink-forest: #1F2620;
  --ink-forest-light: #2A332C;
  --bone-cream: #F5EFE6;
  --bone-cream-dim: #D9D2C6;
  --terracotta: #C25A3C;
  --sage-stone: #8A9889;

  --font-display: "Playfair Display", Georgia, serif;
  --font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

  --max-width: 720px;
  --radius: 4px;
  --transition: 220ms ease;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--ink-forest);
  color: var(--bone-cream);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.6;
  min-height: 100vh;
}

h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: 600;
  line-height: 1.2;
  margin: 0 0 0.6em;
  color: var(--bone-cream);
}

h1 { font-size: 2.4rem; }
h2 { font-size: 1.7rem; }
h3 { font-size: 1.25rem; }

p { margin: 0 0 1em; }

a { color: var(--terracotta); }
a:focus-visible,
button:focus-visible,
input:focus-visible {
  outline: 2px solid var(--terracotta);
  outline-offset: 2px;
}

@media (prefers-reduced-motion: reduce) {
  * { animation: none !important; transition: none !important; }
}

/* -------------------- layout -------------------- */

.page-wrap {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 24px 80px;
}

.site-footer {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 32px 24px 48px;
  color: var(--sage-stone);
  font-size: 0.85rem;
  text-align: center;
  border-top: 1px solid rgba(245, 239, 230, 0.1);
}

.site-footer p {
  margin: 0 0 2em;
}

.site-footer p:last-child {
  margin-bottom: 0;
}

/* -------------------- header + burger nav -------------------- */

.site-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 24px;
}

.site-header__brand {
  font-family: var(--font-display);
  font-size: 1.15rem;
  letter-spacing: 0.02em;
  color: var(--bone-cream);
  text-decoration: none;
}

.site-header__brand span {
  color: var(--terracotta);
}

.burger-toggle {
  background: none;
  border: 1px solid rgba(245, 239, 230, 0.25);
  border-radius: var(--radius);
  width: 44px;
  height: 40px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 5px;
  cursor: pointer;
}

.burger-toggle span {
  width: 20px;
  height: 2px;
  background: var(--bone-cream);
  display: block;
}

.burger-overlay {
  position: fixed;
  inset: 0;
  background: rgba(15, 18, 15, 0.55);
  opacity: 0;
  pointer-events: none;
  transition: opacity var(--transition);
  z-index: 40;
}

.burger-overlay.visible {
  opacity: 1;
  pointer-events: auto;
}

.burger-panel {
  position: fixed;
  top: 0;
  right: 0;
  height: 100%;
  width: min(280px, 80vw);
  background: var(--ink-forest-light);
  border-left: 1px solid rgba(245, 239, 230, 0.1);
  transform: translateX(100%);
  transition: transform var(--transition);
  z-index: 50;
  padding: 24px;
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.burger-panel.open {
  transform: translateX(0);
}

.burger-panel a,
.burger-panel button {
  display: block;
  width: 100%;
  text-align: left;
  background: none;
  border: none;
  color: var(--bone-cream);
  font-family: var(--font-body);
  font-size: 1rem;
  text-decoration: none;
  padding: 12px 4px;
  border-bottom: 1px solid rgba(245, 239, 230, 0.08);
  cursor: pointer;
}

.burger-panel a:hover,
.burger-panel button:hover {
  color: var(--terracotta);
}

.burger-panel__close {
  align-self: flex-end;
  border: none;
  background: none;
  color: var(--sage-stone);
  font-size: 1.5rem;
  cursor: pointer;
  margin-bottom: 8px;
}

/* -------------------- buttons -------------------- */

.btn {
  display: inline-block;
  font-family: var(--font-body);
  font-size: 0.95rem;
  font-weight: 600;
  padding: 12px 24px;
  border-radius: var(--radius);
  border: 1px solid var(--bone-cream);
  background: transparent;
  color: var(--bone-cream);
  text-decoration: none;
  cursor: pointer;
  transition: background var(--transition), color var(--transition), border-color var(--transition);
}

.btn:hover { border-color: var(--terracotta); color: var(--terracotta); }

.btn-primary {
  background: var(--terracotta);
  border-color: var(--terracotta);
  color: var(--bone-cream);
}

.btn-primary:hover {
  background: #a94b31;
  border-color: #a94b31;
  color: var(--bone-cream);
}

.btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
}

.btn-row {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
  margin-top: 24px;
}

/* -------------------- hero (landing, logged out) -------------------- */

.hero {
  position: relative;
  padding: 56px 0 40px;
  overflow: hidden;
}

.hero__mountain {
  position: absolute;
  bottom: -10px;
  left: 50%;
  transform: translateX(-50%);
  width: 140%;
  max-width: 900px;
  opacity: 0.35;
  pointer-events: none;
  z-index: 0;
}

.hero__content { position: relative; z-index: 1; }

.hero__eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.75rem;
  color: var(--sage-stone);
  margin-bottom: 12px;
}

.hero__subtitle {
  color: var(--bone-cream-dim);
  font-size: 1.05rem;
  max-width: 52ch;
}

/* -------------------- panel / card -------------------- */

.panel {
  background: var(--ink-forest-light);
  border: 1px solid rgba(245, 239, 230, 0.08);
  border-radius: var(--radius);
  padding: 28px;
  margin-bottom: 24px;
}

/* -------------------- the pathway (signature element) -------------------- */

.pathway {
  margin-top: 32px;
}

.pathway-list {
  list-style: none;
  margin: 0;
  padding: 0;
  position: relative;
}

.pathway-list::before {
  content: "";
  position: absolute;
  left: 15px;
  top: 8px;
  bottom: 8px;
  width: 1px;
  background: linear-gradient(to bottom, var(--sage-stone), rgba(138, 152, 137, 0.15));
}

.pathway-step {
  position: relative;
  padding-left: 46px;
  margin-bottom: 4px;
}

.pathway-step::before {
  content: "";
  position: absolute;
  left: 9px;
  top: 14px;
  width: 13px;
  height: 13px;
  border-radius: 50%;
  background: var(--ink-forest);
  border: 2px solid var(--sage-stone);
  z-index: 1;
}

.pathway-step.is-unlocked::before { border-color: var(--terracotta); }
.pathway-step.is-complete::before { background: var(--terracotta); border-color: var(--terracotta); }

.pathway-step__link,
.pathway-step__row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 12px 4px;
  text-decoration: none;
  color: var(--bone-cream);
  border-bottom: 1px solid rgba(245, 239, 230, 0.06);
}

.pathway-step__link:hover { color: var(--terracotta); }

.pathway-step.is-locked .pathway-step__row {
  color: var(--sage-stone);
}

.pathway-step__label {
  font-family: var(--font-display);
  font-size: 1.05rem;
}

.pathway-step__status {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--sage-stone);
  white-space: nowrap;
}

.pathway-step.is-complete .pathway-step__status { color: var(--terracotta); }

/* -------------------- module pages -------------------- */

.module-eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.75rem;
  color: var(--terracotta);
  margin-bottom: 8px;
  display: block;
}

.video-frame {
  position: relative;
  width: 100%;
  padding-top: 56.25%;
  background: var(--ink-forest-light);
  border: 1px solid rgba(245, 239, 230, 0.1);
  border-radius: var(--radius);
  margin: 20px 0 28px;
  overflow: hidden;
}

.video-frame iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
}

.video-frame__placeholder {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--sage-stone);
  font-size: 0.9rem;
  text-align: center;
  padding: 24px;
}

/* -------------------- photo carousel -------------------- */

.carousel {
  position: relative;
  width: 100%;
  background: var(--ink-forest-light);
  border: 1px solid rgba(245, 239, 230, 0.1);
  border-radius: var(--radius);
  margin: 0 0 28px;
  overflow: hidden;
}

.carousel__stage {
  position: relative;
  width: 100%;
  padding-top: 56.25%;
}

.carousel__image {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.carousel__arrow {
  position: absolute;
  top: 50%;
  transform: translateY(-50%);
  width: 36px;
  height: 36px;
  border-radius: 50%;
  border: 1px solid rgba(245, 239, 230, 0.4);
  background: rgba(31, 38, 32, 0.55);
  color: var(--bone-cream);
  font-size: 1.2rem;
  line-height: 1;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: border-color var(--transition), color var(--transition);
}

.carousel__arrow:hover {
  border-color: var(--terracotta);
  color: var(--terracotta);
}

.carousel__arrow--prev { left: 12px; }
.carousel__arrow--next { right: 12px; }

.carousel__counter {
  position: absolute;
  bottom: 10px;
  right: 14px;
  font-size: 0.75rem;
  color: var(--bone-cream);
  background: rgba(31, 38, 32, 0.55);
  padding: 3px 9px;
  border-radius: 999px;
}

.carousel__placeholder {
  padding: 40px 20px;
  text-align: center;
  color: var(--sage-stone);
  font-size: 0.9rem;
}

/* -------------------- quiz -------------------- */

.quiz-question {
  border: none;
  border-top: 1px solid rgba(245, 239, 230, 0.1);
  padding: 20px 0;
  margin: 0;
}

.quiz-question legend {
  font-family: var(--font-display);
  font-size: 1.05rem;
  padding: 0;
  margin-bottom: 12px;
}

.quiz-option {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 8px 0;
  cursor: pointer;
  color: var(--bone-cream-dim);
}

.quiz-option input {
  accent-color: var(--terracotta);
  width: 16px;
  height: 16px;
}

.likert-scale {
  margin-top: 4px;
}

.likert-scale__labels {
  display: flex;
  justify-content: space-between;
  font-size: 0.75rem;
  color: var(--sage-stone);
  margin-bottom: 8px;
}

.likert-scale__options {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.likert-option {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  width: 32px;
  padding: 6px 0;
  cursor: pointer;
  color: var(--bone-cream-dim);
  font-size: 0.85rem;
}

.likert-option input {
  accent-color: var(--terracotta);
  width: 16px;
  height: 16px;
}

.quiz-result {
  margin-top: 24px;
  padding: 20px;
  border-radius: var(--radius);
}

.quiz-result[hidden] { display: none; }

.quiz-result--pass {
  background: rgba(138, 152, 137, 0.15);
  border: 1px solid var(--sage-stone);
}

.quiz-result--fail {
  background: rgba(194, 90, 60, 0.12);
  border: 1px solid var(--terracotta);
}

/* -------------------- forms -------------------- */

.auth-shell {
  max-width: 420px;
  margin: 64px auto;
  padding: 0 24px;
}

.field {
  margin-bottom: 18px;
}

.field label {
  display: block;
  font-size: 0.85rem;
  color: var(--bone-cream-dim);
  margin-bottom: 6px;
}

.field input {
  width: 100%;
  padding: 11px 12px;
  border-radius: var(--radius);
  border: 1px solid rgba(245, 239, 230, 0.25);
  background: var(--ink-forest);
  color: var(--bone-cream);
  font-family: var(--font-body);
  font-size: 0.95rem;
}

.form-error {
  background: rgba(194, 90, 60, 0.15);
  border: 1px solid var(--terracotta);
  color: var(--bone-cream);
  padding: 12px 14px;
  border-radius: var(--radius);
  font-size: 0.9rem;
  margin-bottom: 18px;
}

.form-error[hidden],
.form-success[hidden] { display: none; }

.form-success {
  background: rgba(138, 152, 137, 0.15);
  border: 1px solid var(--sage-stone);
  padding: 14px;
  border-radius: var(--radius);
  font-size: 0.9rem;
}

.auth-switch {
  margin-top: 20px;
  font-size: 0.9rem;
  color: var(--sage-stone);
}

/* -------------------- FAQ / support -------------------- */

details.faq-item {
  border-top: 1px solid rgba(245, 239, 230, 0.1);
  padding: 16px 0;
}

details.faq-item summary {
  cursor: pointer;
  font-family: var(--font-display);
  font-size: 1.05rem;
}

details.faq-item p {
  margin-top: 12px;
  color: var(--bone-cream-dim);
}

/* -------------------- misc -------------------- */

.eyebrow-tag {
  display: inline-block;
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--sage-stone);
  border: 1px solid var(--sage-stone);
  border-radius: 999px;
  padding: 4px 10px;
  margin-bottom: 10px;
}

.center-note {
  text-align: center;
  color: var(--bone-cream-dim);
}

.credentials-list {
  margin: 0;
  padding-left: 20px;
  color: var(--bone-cream-dim);
  font-size: 1.05rem;
  font-style: italic;
}

.credentials-list li {
  margin-bottom: 4px;
}

.credentials-list li:last-child {
  margin-bottom: 0;
}

.info-list {
  margin: 0;
  padding-left: 20px;
  color: var(--bone-cream-dim);
  font-size: 1.05rem;
}

.info-list li {
  margin-bottom: 8px;
}

.info-list li:last-child {
  margin-bottom: 0;
}

@media (max-width: 560px) {
  h1 { font-size: 1.9rem; }
  .site-header { padding: 18px; }
  .page-wrap { padding: 0 18px 64px; }
}